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What you do in the first few minutes of your day sets the tone for the rest of your day.

528 cycles per second is the core creative frequency of the Universe.

Sun gazing is a means gazing at the sun during the safe hours

Neuroplasticity, also known as neural plasticity or brain plasticity is the ability of neural networks in the brain to change through growth

THRIVE II: This Is What It Takes brings viewers behind the scenes with the people and inventions that have the power to transform life

Electromagnetic Fields Radiation (EMF) is caused by cell phones, WiFi's, tablets, laptops and pretty much every electronic device you use

If you’re like most of people, you’ve probably been looking for ways to get the most out of your life.

Each of these Chakra centres govern its own expression of associated bodily, emotional and spiritual energy, yet each are linked and in tune