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Gratitude creates an abundance mindset. You can practise appreciation daily, and your life will change exponentially for the better.

The Grand National Race, one of the most grueling of races, which takes place every year at Aintree Racecourse near Liverpool England

In this moment in time, during this current worldwide lock down, is the greatest opportunity, for a very very long time

Here is a suggested Code of Conduct that transcends all social, religious, scientific and political beliefs while bridging the gap

Life is a process by which the soul turns knowing into experiencing, and when what you have known and experienced becomes a felt reality

Empaths around are generally feeling very down at the moment, because the energies are very harsh right now, during the Planetary Reboot

How much do we really listen to other people's conversation; the sounds of nature; the lyrics to a song; the intricacy of music

elf mastery is often defined as self-control, the ability to exert a strong will against our impulses to steer our future to one of our choo

When you find yourself alone be it out of choice or possibly not, it is a time of reflection.

Contentment is a state of happiness and satisfaction. it is the quality or state of being within oneself.