Overcoming Empath Anxiety

Empaths around are generally feeling very down at the moment, because the energies are very harsh right now, during the Planetary Reboot in preparation for ascension.

We are all part of the collective and immersed in these frequencies The collective is putting out a lot of anxieties right now which you may feel .

There are two major astrological events, involving Mars retrograde and its alignment with Saturn and Mercury retrograde going on right now, which may be beating us down.

Empathic people feel these anxieties of the collective, as fear of the future. When you are an empath you are going to pick up on this frequency of energy anxiety.

Think in terms for energy, frequency and vibration. We are all the receiver and transmitter. Therefore anxiety is going on all round the world right now.

There is a lot of going on right, all the energies are like a bottle neck. So this month will be harsh for all people. So we need to be conscious, as we are being prevented from living our everyday lives, which can be overwhelming. So it is important that we are conscious of this at this time.

Refocus Your Energy

Make sure you are grounded and out in nature and taking care of your vibrational frequency . Be conscious of your surroundings and the people around you to keep yourself grounded and in balance.

You may be focusing too much on the struggles you are experiencing in your daily lives right now. You might have plans and aspirations, but feel like you can't get going and irritated.

But right now we don't have a choice, so we have to work around the situation and view things from a different vantage point.

We need to refocus our attention and our vantage point. We have to go with the flow, as there is no choice. Find other things to focus .

Focus On Joy

You need to be focused on things that give you joy, not on the problems. Refocus your attention and work around the situation. Don't go straight but coast around them.

So take the time to get out in nature., Don't be stagnant and refocus your attention and get your blood and energies of the body flowing again. Use this to navigate yourself through this time period.

We cannot control what is going on around us, but we can control within ourselves, this is our internal power to overcome all.

Remember Empaths, we are all a family, a 5D family. We must assist each other during these troubled times all round the world. Be aware soon the matrix will fall completely, as it is already crashing. Victory of the light is upon us and a new 5D existence is ours to go forward to.

Michael J Robey Psychic Medium | Psychic Investigator | Spiritual Counsellor Psychic gr www.psychicgr.com