Re-Energising Your Energy And Physical Bodies

We are energetic beings as everything in existence is energy, quite simply varying vibrational frequencies of light and sound.

We have an invisible energy body surrounding our physical body. In this energy body are layers. Each layer has different functions and each layer is associated with a different chakra. Both have an effect on areas of the physical body.

The chakras and acupuncture points are openings for energy to flow into and out of the aura (energy body). This energy is associated with a form of consciousness, thus we experience the exchange of energy in the forms of seeing, hearing, feeling, sensing, intuiting or direct knowing.

Illness Is An Imbalance Of Energy

Illness is simply caused by an imbalance of energy or a blocking of the flow of energy. In other words, a lack of flow in the human energy system eventually leads to disease. It also distorts our perceptions and dampens our feelings and therefore interferes with a happy experience of living a joyful life.

So what causes an imbalance or block in the flow of energy? The majority of people today have been conditioned to react to unpleasant experiences by blocking their feelings and emotions which stops a great deal of their natural energy flow.

Whenever a person blocks whatever experiences he/she is having, he/she in turn blocks the corresponding chakras, which blocks the flow of universal life force energy. Disrupted, weakened, blocked or imbalanced chakras can be caused by many situations occurring in our lives, such as:

Emotional or physical trauma, injury, negative self-talk, toxicity, nutritional depletion, destructive lifestyle and relationships, neglect of self and lack of love for oneself or others, from emotions that are not expressed in a healthy way, childhood traumas,limited belief system, bad habits all contribute to blockage.

Difficulties abound in life, for each one of us, we develop a coping strategy. If these difficulties persist, these coping strategies become chronic patterns, anchored in the body and psyche as defence structures.

Energy Healing

Energy healing is excellent for healing any physical, mental, emotional and spiritual issues, because it helps break down these blockages, allowing the natural flow of healing energy to occur.

Visualise Healing Your Energy Body

You can heal and re-energise your energy body purely by effective visualisation of:

Speeding up and re-vitalising our spinning chakra energy points,
Clearing any cloudiness or darkness of each vibrational colour associated with each chakra.
Visualizing your energy flow circulating effectively from head to toe.
Opening your third eye.
Entering the tiny space in your heart and lighting up your heart from deep within.
Visualising the primary vibrational colours (red, blue and yellow), known as the Three Fold Flame, flowing from your heart chakra left, right and upwards over your energy body, then around and down to your auric chakra below your feet, finally entering back up your main chakras, creating a toridial vortex of magnetic energy enveloping your entire energy sphere, returning back into your heart chakra.